1. Attitude is how see ideas, activities, people, places, things, and situations.
Often, our attitudes are based on our past, our upbringing, oyr present circumstances and/or our innate nature.
...
Self Improvement Skills
A growth mindset statement:
Instead of saying 'I am not a spreadsheet person' add 'yet' to the end of the sentences.
A fixed mindset statement:
'That's okay....
Self Improvement Skills
1. What is self discipline?
Self discipline is said to be one of the 'holy trinity of getting things done', the others being motivation and productivity/work related skills and te...
Self Improvement Skills
1. We have Mastery/Self-mastery when we are in control of our constantly-churning mind, not letting emotions, feeling, habits, urges, situations and behaviors get the better of us. In other words, mas...
Self Improvement Skills
We are what we repeatedly do.
- Aristotle
1. Habits (definition): Habits are our choices that are now running on autopilot, we don't think about these routine action as we do thes...
Self Improvement Skills
0. Set SMART Goals
Specific: Focus on a specific area - What do I want to accomplish? Why? Who is involved? Where? What else do you need/lack?
Measurable: Quantify what success will lo...
Self Improvement Skills
Find purpose, the means will follow.
- Mahatma Gandhi
1. Put the hours in.
I have a book coming up. Didn’t quit my job to write it; just woke up an hour earlier eve...
Self Improvement Skills
Find purpose, means will follow.
- Mahatma Gandhi
He who has a why to live can bear almost any how.
- Socrates
1. The most important thing about finding your purpos...
Self Improvement Skills
Why change the world when we can change ourselves?
- Mahatma Gandhi
1. Self-management is the judicious use of a set of varied skills that will help you get the most of your life. It ...
Self Help Skills
1. The Alexander technique is a series of instructions that help people improve their posture, release the tension in the body and calm their nerves, if the technique is practiced enough.
...