Self Improvement Skills

Attitude

Mindset | Attitude


1. Attitude is how see ideas, activities, people, places, things, and situations. Often, our attitudes are based on our past, our upbringing, oyr present circumstances and/or our innate nature. ...
Self Improvement Skills

Growth Mindset: All That You Have To Know

Mindset


A growth mindset statement: Instead of saying 'I am not a spreadsheet person' add 'yet' to the end of the sentences.   A fixed mindset statement: 'That's okay....
Self Improvement Skills

A Simple Guide To Self Discipline

Discipline


1. What is self discipline?   Self discipline is said to be one of the 'holy trinity of getting things done', the others being motivation and productivity/work related skills and te...
Self Improvement Skills

Mastery

Emotional intelligence | Mastery


1. We have Mastery/Self-mastery when we are in control of our constantly-churning mind, not letting emotions, feeling, habits, urges, situations and behaviors get the better of us. In other words, mas...
Self Improvement Skills

How To Give Up Bad Habits And Pick Up Good Habits

Habits


We are what we repeatedly do. - Aristotle   1. Habits (definition): Habits are our choices that are now running on autopilot, we don't think about these routine action as we do thes...
Self Improvement Skills

How To Set Good Goals

Goals


0. Set SMART Goals   Specific: Focus on a specific area - What do I want to accomplish? Why? Who is involved? Where? What else do you need/lack? Measurable: Quantify what success will lo...
Self Improvement Skills

Success: 18 Important Things You Should Know

Success tips | Success inspiration


Find purpose, the means will follow. - Mahatma Gandhi   1. Put the hours in.   I have a book coming up. Didn’t quit my job to write it; just woke up an hour earlier eve...
Self Improvement Skills

How To Find Your Purpose (Finding Meaning)

Purpose

how-to-find-purpose-the-success-manual
Find purpose, means will follow. - Mahatma Gandhi   He who has a why to live can bear almost any how. - Socrates   1. The most important thing about finding your purpos...
Self Improvement Skills

The Basics Of Self Management




Why change the world when we can change ourselves? - Mahatma Gandhi   1. Self-management is the judicious use of a set of varied skills that will help you get the most of your life. It ...
Self Help Skills

A Simple Guide To The Alexander Technique

Relaxation | Posture


1. The Alexander technique is a series of instructions that help people improve their posture, release the tension in the body and calm their nerves, if the technique is practiced enough.   ...