These routine will help news anchors improve skills like articulation, delivery, improvisation, and on-camera presence. This routine is flexible and can be tailored to suit your level of experience.
Before starting, set clear objectives.
Spend 30–60 minutes each day focused on specific skills. Here’s a suggested breakdown:
Use a teleprompter app like PromptSmart or Teleprompter for Video, or practice reading from a screen.
Start with Pre-Written Scripts:
Focus on pacing (150–180 words per minute).
Record and Review:
Film yourself reading the script. Watch for:
Gradually Increase Difficulty:
Practice thinking on your feet for unscripted moments.
Example 2: "Breaking news interrupts your segment."
Current Events Summarization:
Focus on answering the “5 Ws and H” (Who, What, When, Where, Why, How).
Question-and-Answer Drill:
Develop confidence and charisma in front of the camera.
Practice using subtle hand gestures to emphasize points.
Facial Expressions:
Example sentence: “The city council has announced new measures to address housing affordability.”
Eye Contact and Connection:
Analyze your performance and identify improvement areas.
Note strengths and areas for improvement.
Get Feedback:
Share your recordings with a mentor, colleague, or coach for constructive criticism.
Track Progress:
Incorporate these activities to build depth and variety into your routine.
Monitor your progress with these key metrics:
| Metric | Target | How to Measure |
|-------------------------------|--------------------------------------|---------------------------------------------------------------|
| Speaking Speed | 150–180 WPM | Time how long it takes to read a 180-word script. |
| Articulation and Clarity | 90%+ words understood by listeners | Record yourself and get feedback from peers/mentors. |
| Eye Contact Consistency | >90% focused on the lens | Watch recordings for eye contact breaks. |
| Improvisation Response Time | <5 seconds for unscripted responses | Practice handling curveballs and time your reactions. |
| Day | Activity | Time |
|-------------|-------------------------------------|------------|
| Monday | Teleprompter Reading + Warm-Ups | 30 minutes |
| Tuesday | Improvisation Drills + Recordings | 30 minutes |
| Wednesday | Mock Interviews + Script Writing | 45 minutes |
| Thursday | On-Camera Presence + Body Language | 30 minutes |
| Friday | Breaking News Simulation + Review | 30 minutes |
| Saturday | Live Event Reporting Practice | 1 hour |
Teleprompter for Video: Integrates scripts with recording.
Recording Equipment:
Use your phone or a webcam with good lighting for practice sessions.
Script Libraries:
Use websites like News Script Archives or create your own scripts.
Feedback Tools: